Weigh In record (no journal entry) for 26 February 2016
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144.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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3051 kcal
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Fat: 122.33g | Prot: 114.13g | Carb: 408.11g.
Breakfast: Bananas, Delallo Savoiardi Lady Fingers, Egg Omelet or Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Water, Lemon Juice, Shaw's Multi Grain Whole Grain Bread. Lunch: Krusteaz Belgian Waffle Mix, Shaw's Multi Grain Whole Grain Bread, The Greek Gods Traditional Plain Greek Yogurt, Chef's Cupboard Roasted Red Pepper & Tomato Soup. Dinner: Cooked Carrots, Cucumber (Peeled), Shaw's Multi Grain Whole Grain Bread, Trader Joe's Smoked Herring. Snacks/Other: Green & Black's Organic 70% Dark Chocolate, Walnuts, Great Value Raisins, Oranges, Kiwi Fruit, Trader Joe's Organic Raw Almonds, Krusteaz Belgian Waffle Mix. more...
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gaining 1.5 lb a week
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