Weigh In record (no journal entry) for 19 October 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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409 kcal
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Fat: 11.96g | Prot: 6.02g | Carb: 70.67g.
Breakfast: Corn Muffin Mix, Original Whipped Light Cream, Strawberries, Original Pancake & Baking Mix. more...
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gaining 0.9 lb a week
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