|
First weigh in after TT, still swollen
|
132.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2011:
|
1560 kcal
|
Fat: 89.50g | Prot: 69.00g | Carb: 146.00g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: planters dry roasted peanuts. Dinner: 14" Large Meat Lover's Stuffed Crust Pizza. Snacks/Other: twizzlers. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shortcake1999's weight history
|