Weigh In record (no journal entry) for 19 October 2011
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165.2 lb
Lost so far: 1.0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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200 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 40.00g.
Breakfast: Sprite Zero, Fruit Chewy Cookies. more...
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gaining 0.9 lb a week
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