Weigh In record (no journal entry) for 04 January 2010
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274.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2010:
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1624 kcal
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Fat: 54.66g | Prot: 77.83g | Carb: 209.69g.
Breakfast: Light & Fit Yogurt - Vanilla, Peaches, Strawberries. Lunch: String Cheese, Cheese Pizza Minis. Dinner: Creamy Four Cheese, Snow or Sugar Snap Peas (Frozen), Broiled or Baked Pork Chop. Snacks/Other: Milk (Nonfat), Natural Granola Cereal, Cranberry Raspberry Real Fruit Bar, Roasted Red Pepper Hummus, Baby Carrots. more...
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