Weigh In record (no journal entry) for 18 May 2011
|
240.0 lb
Lost so far: 22.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2011:
|
1820 kcal
|
Fat: 57.27g | Prot: 111.24g | Carb: 226.60g.
Breakfast: Toasted White Bread, Peanut Butter, Fat Free French Vanilla Cappuccino. Lunch: Multigrain Pita Chips, Old Fashion Bread, Deli American Cheese Slices, Tangerines (Mandarin Oranges), Turkey Breast Meat. Dinner: Bananas, Protein Plus Vanilla, Cheese French Bread Pizza. Snacks/Other: Sunview Raisins, Sweet & Salty Trail Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dancerdan's weight history
|