Weigh In record (no journal entry) for 27 February 2011
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258.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1453 kcal
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Fat: 63.13g | Prot: 45.47g | Carb: 186.81g.
Breakfast: Refried Beans, Flour Tortilla, 2% Fat Milk, Banana. Lunch: Red Delicious Apples. Dinner: Peanut Butter, White Bread, 2% Fat Milk. more...
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losing 3.1 lb a week
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