Weigh In record (no journal entry) for 25 February 2016
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111.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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562 kcal
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Fat: 18.70g | Prot: 53.98g | Carb: 57.08g.
Breakfast: Nuts to You Nut Butter Almond Butter, Country Harvest Ancient Grains. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: Soy Milk. more...
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gaining 0.6 lb a week
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