Weigh In record (no journal entry) for 25 February 2016
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170.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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2506 kcal
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Fat: 62.38g | Prot: 163.07g | Carb: 192.36g.
Breakfast: Egg White, Butter, Olive Oil, Egg (Whole), Whole Wheat Bread. Lunch: Shoppers Value Mixed Fruit, UX3 Rowley Nutrition UX3 Protein All l Hormone-Free, Kroger Chocolate Lowfat Milk. Dinner: Jose Cuervo Tequila, DeKuyper Triple Sec, La Banderita Soft Taco Large Flour Tortillas, Kroger Finely Shredded Mexican Style Cheese, Jose Cuervo Tequila, DeKuyper Triple Sec, Chicken Breast. Snacks/Other: Kroger Low Fat Cottage Cheese. more...
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losing 0.5 lb a week
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