kathleenicole's Journal, 25 February 2016

Weigh In record (no journal entry) for 25 February 2016
163.8 lb Lost so far: 1.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2016:
481 kcal Fat: 8.12g | Prot: 5.71g | Carb: 98.24g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Imperial Dark Brown Sugar, Coffee. more...
losing 4.2 lb a week



     
 

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