JARGONZALEZ's Journal, 25 February 2016

Seguimos adelante¡¡¡

257.3 lb Lost so far: 16.1 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

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699 kcal

Fat: 17.42g | Prot: 28.58g | Carb: 111.70g.   Breakfast: Papaya, Piña. Lunch: Limonada, Sanissimo Tostadas de Maíz Horneadas, Pozole. Dinner: Papaya. more...

4558 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Gym - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...