Weigh In record (no journal entry) for 25 February 2016
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211.6 lb
Lost so far: 3.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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2128 kcal
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Fat: 42.69g | Prot: 96.70g | Carb: 307.88g.
Breakfast: Benco Chocolat en Poudre, Carrefour Orange 100% Pur Jus Pressé, Lait, Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Weight Watchers Blanquette de Poulet Riz Basmati et Petits Légumes, Baguette, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Sveltesse Ferme et Fondant Chocolat Noir. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Coeur de Lion Camembert Allégé, Baguette, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Tradilège Blanc de Poulet. Snacks/Other: Baguette, Les Croisés Camembert Léger. more...
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losing 4.6 lb a week
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