Weigh In record (no journal entry) for 25 February 2016
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355.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2016:
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2682 kcal
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Fat: 78.58g | Prot: 142.42g | Carb: 304.14g.
Breakfast: Living Essentials 5-Hour Energy Shots - Original, Bananas, Wawa Mixed Fruit (Large), Coffee with Milk and Sugar. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Boar's Head Turkey Wrap, Giant Food Chicken Noodle Soup. Dinner: Unsalted Whipped Butter Stick, Cooked Yellow Corn (Canned), Sbarro Spaghetti with Chicken Parmesan. Snacks/Other: Yuengling Beer, Dove Original Chocolate with Vanilla Ice Cream Bars, Kirkland Signature Dried Fruit & Nut Mix. more...
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4819 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 3 hours, Desk Work - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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