Weigh In record (no journal entry) for 25 February 2016
|
164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2016:
|
2083 kcal
|
Fat: 75.91g | Prot: 120.11g | Carb: 227.66g.
Breakfast: Café, Pamplemousse, Cora Biscottes sans Sel, U Miel de Fleurs. Lunch: Leader Price Flageolets Verts Extra Fins, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Monoprix Gouda au Cumin, Activia Nature, Pain Multigrain, Oranges. Dinner: Noix, Cantal, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Carrefour Filets de Hareng Fumés au Naturel, Omelette ou Oeuf Brouillé, Activia Nature, Bonne Maman Gelée de Coings. Snacks/Other: Brioche Pasquier Grilletines Blé Complet, Bugnes, Pomme, Leroux Chicorée Nature. more...
|
|
2284 kcal
|
Activities & Exercise:
Shopping - 1 hour, Sitting - 3 hours, Standing - 2 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|