Weigh In record (no journal entry) for 25 February 2016
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209.2 lb
Lost so far: 4.4 lb.
Still to go: 34.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2016:
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3648 kcal
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Fat: 101.37g | Prot: 161.69g | Carb: 514.77g.
Breakfast: Bulletproof Upgraded MCT Oil, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Myprotein Maltodextrin, Myprotein Dextrose, Myprotein Impact Whey Isolate Chocolate Smooth. Lunch: Myprotein Dextrose, Myprotein Maltodextrin, Myprotein Impact Whey Isolate Chocolate Smooth. Dinner: AMC Movie Theater Popcorn (Large), Coca-Cola Coca-Cola Classic (20 oz), Dream Dinners Chicken Marsala with Mushrooms, Papa John's 16" Original Crust Pizza - Cheese. more...
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losing 7.0 lb a week
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