geomuse's Journal, 25 February 2016

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Weigh In record (no journal entry) for 25 February 2016

170.6 lb Lost so far: 0.4 lb. Still to go: 15.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2016:

540 kcal

Fat: 25.00g | Prot: 10.00g | Carb: 66.00g. Breakfast: Nabisco Nilla Wafers Mini (Package), Lance Toasty Crackers with Real Peanut Butter. Lunch: Lance Toast Chee Real Peanut Butter Crackers (42g). more...

1885 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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geomuse's Journal, 25 February 2016

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