Weigh In record (no journal entry) for 25 February 2016
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134.7 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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911 kcal
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Fat: 58.13g | Prot: 73.87g | Carb: 21.52g.
Breakfast: Cashews Royale Castanha de Caju, Sadia Mussarela, Ovo Cozido, Mamão. Lunch: Bife de Carne de Vaca, Salada Vinagrete, Limonada de Baixas Calorias, Salada de Alface com Vegetais Variados. more...
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losing 1.5 lb a week
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