Weigh In record (no journal entry) for 25 February 2016
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198.4 lb
Lost so far: 15.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1038 kcal
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Fat: 39.54g | Prot: 38.89g | Carb: 129.54g.
Breakfast: Maître Jean Pierre Brioche Tranchée, Nesquik Chocolat Chaud. Dinner: Génoise, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Côtelette de Porc, Nutella Nutella, Maître Jean Pierre Brioche Tranchée. more...
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losing 6.2 lb a week
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