Weigh In record (no journal entry) for 25 February 2016
|
239.6 lb
Lost so far: 10.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2016:
|
1324 kcal
|
Fat: 39.34g | Prot: 70.19g | Carb: 191.95g.
Breakfast: Freshii Cobb Salad, Bananas, Kirkland Signature Organic Low Fat 1% Milk, General Mills Multigrain Cheerios. Lunch: Freshii Chicken, Honest Tea Half Tea & Half Lemonade. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
efrye00's weight history
|