Weigh In record (no journal entry) for 25 February 2016
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205.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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2315 kcal
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Fat: 84.89g | Prot: 70.29g | Carb: 324.95g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Olive Garden Garden-fresh Salad with Dressing, Zippy's Seafood Chowder (Large). Snacks/Other: Snickers Snickers Bar (1.86 oz), Bananas. more...
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losing 8.4 lb a week
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