Weigh In record (no journal entry) for 25 February 2016
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258.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2016:
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1960 kcal
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Fat: 75.39g | Prot: 106.03g | Carb: 222.90g.
Breakfast: It Works Energy, Honest Kids Appley Ever After, Pears. Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Chicken Nuggets (12 Count). Dinner: Frozen Yogurt, Good Humor Ice Cream Bars - Chocolate Eclair, Knorr Rice Sides - Chicken, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Peter Pan Honey Roasted Crunchy Peanut Butter, Thomas' Light English Muffin, Yoplait Greek 100 Yogurt - Vanilla. more...
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3219 kcal
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Activities & Exercise:
Kickboxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 35.0 lb a week
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