Kartfahrer's Journal, 25 February 2016

Weigh In record (no journal entry) for 25 February 2016
170.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2016:
1998 kcal Fat: 138.59g | Prot: 162.50g | Carb: 24.46g.   Breakfast: Goldsteig Mozzarella. Lunch: Goldsteig Bambini Mozzarella Light. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Gekochte Karotten, Gekochter Brokkoli (Fettfrei Gekocht), Extra Natives Olivenöl, Butter. Snacks/Other: Büffelmozarella, Extra Natives Olivenöl, Gekochtes Ei. more...
losing 1.5 lb a week

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