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Alles gaat naar slechte richting!
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123.5 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2016:
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1555 kcal
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Fat: 46.70g | Prot: 75.20g | Carb: 217.93g.
Breakfast: Maredsous Maredsous Light, Carrefour Discount Rijstwafel, Clementines, Boni Sinaasappelsap, Alpro Amandelmelk Ongezoet, Jordans Super Berry Granola, Gerlinéa Mijn Pauze. Lunch: Vezelrijk Meergranenbrood (Caloriearm), Uien, Gelatine Toetje (Caloriearm), Azijn, Knoflook, Tomaten, Sardientjes in Tomatensaus. Dinner: Uien, Gelatine Toetje (Caloriearm), Knoflook, Azijn, Tomaten, Colruyt Kippenchipolata, All Seasons Aardappelpuree Eurofreez. Snacks/Other: Delhaize Stroopwafel, Banaan, Royco Minute Soup Tomaten, Kruidenthee (Anders dan Kamille), Damhert Tagatesse, Koekje, Suikerklontje. more...
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2352 kcal
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Activities & Exercise:
Resting - 2 hours, computer spelen, internet surfen - 30 minutes, Les Nederlands - 2 hours and 30 minutes, Sleeping - 8 hours, Housework - 9 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour. more...
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gaining 3.1 lb a week
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Bolke1972's weight history
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