Weigh In record (no journal entry) for 19 October 2011
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167.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 October 2011:
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1850 kcal
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Fat: 55.47g | Prot: 71.09g | Carb: 285.28g.
Breakfast: Baby Carrots, Grandma's Homestyle Cookies - Peanut Butter, Apples. Lunch: tgi fridays prime rib strogranoff. Dinner: tgi fridays mac cheese, Chocolate Vanilla Swirl Pudding Snack. Snacks/Other: fiber one oats chocolate. more...
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gaining 4.2 lb a week
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