HoseKing's Journal, 04 January 2010

390.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

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3454 kcal

Fat: 116.31g | Prot: 111.04g | Carb: 457.55g.   Breakfast: breakfast burrito, Coffee (Brewed From Grounds). Lunch: Mountain Blast, Crispy Ranch Snack Wrap. Dinner: Pagoda Cafe Egg Rolls Pork & Shrimp 3 Ct, Macaroni & Cheese Dinner. Snacks/Other: Hard Lemonade, Hard Lemonade. more...

5517 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...