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Down a pound this morning. :) Hoping to see it go down again tomorrow. I didn't get any exercise in today. And I may or may not tomorrow as well. We shall see. I have an appointment with my new primary care doctor tomorrow. Just starting services, really hope it goes well. That's all for tonight. G'night.
Diet Calendar Entry for 24 February 2016:
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1413 kcal
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Fat: 40.70g | Prot: 95.93g | Carb: 174.13g.
Breakfast: Almonds, Chobani 0% Plain Greek Yogurt (8 oz), Quaker Old Fashioned Oats, Blueberries, Coffee. Lunch: Sweet Onions, Carrots, Tostitos Scoops! 100% White Corn Tortilla Chips, Mahatma Extra Long Grain White Rice, Skinless Chicken Breast. Dinner: Arby's Classic Roast Beef. Snacks/Other: Bananas, Hunt's Chocolate Pudding Snack Pack - No Sugar Added, Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut, Peach, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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