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Kartikeya
Journal
24 Feb 16
Kartikeya's Journal, 24 February 2016
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Weigh In record (no journal entry) for 24 February 2016
155.0 lb
Lost so far:
18.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2016:
429 kcal
Fat: 13.57g | Prot: 6.59g | Carb: 77.85g.
Snacks/Other:
Lindt Hello My Name Is Caramel Brownie, Lindt Lindor Truffle Balls, Oranges.
more...
2161 kcal
Activities & Exercise:
Running - 9/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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