Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jennifer Woodruff
Journal
24 Feb 16
Jennifer Woodruff's Journal, 24 February 2016
Jennifer Woodruff's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2016
119.0 lb
Lost so far:
17.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2016:
1153 kcal
Fat: 69.19g | Prot: 49.79g | Carb: 87.68g.
Breakfast:
Jason's Deli Sliced Avocado, Del Monte Diced Tomatoes, Village Inn 2 Egg Cheese Omelette, Dannon Oikos Triple Zero - Coconut Creme.
Dinner:
Del Taco Chips and Salsa (Small), Pace Pico De Gallo, Guacamole, Nachos with Beans and Cheese.
Snacks/Other:
Wonderful Roasted & Salted Pistachios in Shells.
more...
1655 kcal
Activities & Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jennifer Woodruff's weight history
view complete history