fairfield5969's Journal, 24 February 2016

203.2 lb Lost so far: 16.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 68.60g | Prot: 69.79g | Carb: 215.64g.   Breakfast: Rienzi Black Beans, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Granny Smith Apples, Giant Food premium chunk light tuna. Dinner: Woodstock Farms Organic Flax Seed, Green Giant Hass Avocado, Tomatoes, Broccoli, Balsamic Vinegar, Cauliflower, Cucumber (with Peel), Extra Virgin Olive Oil. Snacks/Other: Celery, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Mentos Chewing Gum Pure Fresh, Popsicle Sugar Free Popsicles. more...

2957 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 2 hours, Sitting - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 6 hours. more...