Weigh In record (no journal entry) for 24 February 2016
|
306.7 lb
Lost so far: 1.7 lb.
Still to go: 136.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2016:
|
500 kcal
|
Fat: 28.91g | Prot: 52.87g | Carb: 8.16g.
Breakfast: John Morrell Diced Ham, Egg. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Oscar Mayer 96% Fat Free Smoked Ham. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
appygirl's weight history
|