Weigh In record (no journal entry) for 24 February 2016
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121.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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1041 kcal
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Fat: 40.57g | Prot: 67.21g | Carb: 105.99g.
Breakfast: 1% Fat Milk, Almonds, Viactiv Calcium Supplement, Friendly Farms Coffee Creamer, Egg, CVS Vanilla Whey Protein Powder, America's Choice California Navel Oranges, Jimmy Dean Premium Pork Regular Sausage. Snacks/Other: Archer Farms Fuji Apples. more...
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losing 0.2 lb a week
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