Weigh In record (no journal entry) for 24 February 2016
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2016:
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903 kcal
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Fat: 13.52g | Prot: 39.94g | Carb: 165.38g.
Breakfast: Mocha Coffee, Coffee with Milk and Sugar. Lunch: Fuji Apples. Dinner: Valbest Chicken Breast, Bananas, Fuji Apples. more...
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losing 7.0 lb a week
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ricemeli's weight history
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