dt2008's Journal, 24 February 2016

Weigh In record (no journal entry) for 24 February 2016
247.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2016:
1951 kcal Fat: 33.14g | Prot: 76.03g | Carb: 364.90g.   Breakfast: Red Bull Red Bull Sugar Free (8 oz), Oatmeal. Lunch: GeniSoy Soy Crisps - BBQ. Dinner: Whole Foods Market Salmon Avocado Roll. Snacks/Other: Progresso Vegetable Classics Minestrone Soup, Pears, Amy's Light & Lean Bean & Cheese Burrito, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Blueberries (Unsweetened, Frozen), Wrigley Orbit Sugar-free Gum - Bubblemint. more...
losing 9.8 lb a week

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