Boone00021's Journal, 24 February 2016

10 day vacation so I am not terribly disappointed. Back at it this morning.
262.0 lb Lost so far: 10.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2016:
1832 kcal Fat: 46.70g | Prot: 98.33g | Carb: 207.17g.   Breakfast: Einstein Brothers Bagels Everything Bagel, Coffee (Brewed From Grounds), Cream (Half & Half), Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Healthy Choice Portabella Marsala Pasta. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Costco Rotisserie Chicken. Snacks/Other: Merlot Wine, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
3912 kcal Activities & Exercise: Elliptical - 45 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
gaining 2.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Boone00021's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.