buckmccalla's Journal, 24 February 2016

203.7 lb Lost so far: 46.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

---

1021 kcal

Fat: 66.73g | Prot: 28.01g | Carb: 80.57g.   Lunch: Avocados. Dinner: Marie Callender's Creamy Parmesan Chicken Pot Pie. more...

2280 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...