Weigh In record (no journal entry) for 24 February 2016
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263.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2016:
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1849 kcal
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Fat: 87.66g | Prot: 74.74g | Carb: 198.01g.
Breakfast: Greek Salad, Erin Baker's Mini Oatmeal Raisin Breakfast Cookie, Navels Oranges. Lunch: Panera Bread Greek Salad (Half), Neuro Sonic, Baked or Broiled Salmon. Dinner: Lay's Baked! Original Potato Crisps, Hellmann's Real Mayonnaise, Deli Turkey or Chicken Breast Meat, Cheese, White Bread, Roast Beef. Snacks/Other: Reese's Reese's Pieces. more...
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3432 kcal
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Activities & Exercise:
Kickboxing - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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gaining 0.1 lb a week
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