Weigh In record (no journal entry) for 24 February 2016
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115.4 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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259 kcal
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Fat: 14.60g | Prot: 22.20g | Carb: 14.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, So Delicious Almond Milk Unsweetened, Vega One All-in-One Nutritional Shake - Berry. more...
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losing 7.0 lb a week
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