MMDuff10's Journal, 24 February 2016

134.8 lb Lost so far: 56.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 99.50g | Prot: 60.00g | Carb: 33.90g.   Breakfast: Fresh Express Baby Spinach, Hershey's Natural Unsweetened Cocoa, Great Value Heavy Whipping Cream Ultra Pasteurized, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Kraft Velveeta Sharp Cheddar Cheese Slices, Hormel Sliced Pepperoni. Dinner: Miller Brewing Company Lite Beer (Bottle), Great Value Shredded Mozzarella Cheese, Great Value Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. more...

2107 kcal

Activities & Exercise: Elliptical - 46 minutes, Sleeping - 6 hours and 15 minutes, Desk Work - 8 hours, Resting - 8 hours and 59 minutes. more...