Weigh In record (no journal entry) for 24 February 2016
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217.2 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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2007 kcal
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Fat: 67.63g | Prot: 146.60g | Carb: 202.89g.
Breakfast: Rozijnen, Walnoten, LU Bastogne, Body & Fit Whey Perfection, Panos Boterkoek met Rozijnen, Banaan. Lunch: Verse Pasta (Gekookt), Starbucks Chai Tea Latte (Tall), Geroosterde of Gebakken Kipfilet, Materne Appel Compote, Grany Rode Vruchten. more...
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gaining 0.6 lb a week
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