Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cristang
Journal
20 Jun 11
Cristang's Journal, 20 June 2011
Cristang's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2011
137.0 lb
Lost so far:
35.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2011:
1081 kcal
Fat: 43.52g | Prot: 76.93g | Carb: 101.79g.
Lunch:
Watermelon, Turkey.
Dinner:
Watermelon, Grilled Fish, Mixed Salad Greens, Asparagus, Baked Beans, Corn, Pork Chop.
Snacks/Other:
Cheetos Puffs.
more...
1546 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cristang's weight history
view complete history