Cristang's Journal, 02 August 2011

138.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 69.34g | Prot: 37.06g | Carb: 154.05g.   Breakfast: Honey Teddy Grahams , Cashew Nuts. Lunch: Powdered Donuts. Dinner: Cheese Puffs, Classic Favorites Lasagna Florentine. Snacks/Other: Greek Salad. more...

1952 kcal

Activities & Exercise: Desk Work - 3 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...