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Cristang
Journal
21 Jun 11
Cristang's Journal, 21 June 2011
Cristang's Profile
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Weigh In record (no journal entry) for 21 June 2011
138.0 lb
Lost so far:
34.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2011:
1337 kcal
Fat: 44.20g | Prot: 36.74g | Carb: 216.21g.
Lunch:
Chex Mix Bold Party Blend, Jr. Cheeseburger.
Dinner:
Watermelon, Puffed Corn and Oat Flour Cereal (Presweetened), Hot Dogs.
more...
1893 kcal
Activities & Exercise:
Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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