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Cristang
Journal
04 Jun 11
Cristang's Journal, 04 June 2011
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Weigh In record (no journal entry) for 04 June 2011
139.0 lb
Lost so far:
33.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2011:
1403 kcal
Fat: 61.54g | Prot: 57.96g | Carb: 158.92g.
Breakfast:
Vegetable Soup, Turnip Greens, Maple Syrup, Plain Pancakes, Egg.
Lunch:
Watermelon.
Dinner:
Roast Beef, Green Beans.
Snacks/Other:
Carrot Cake with Icing.
more...
1883 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Bowling - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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