Weigh In record (no journal entry) for 29 May 2011
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139.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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1318 kcal
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Fat: 67.52g | Prot: 75.48g | Carb: 102.67g.
Breakfast: Celery, Hummus. Lunch: Hummus, Almonds, Light String Cheese. Dinner: Feta Cheese, Stewed Tomatoes, Carrots, Mixed Vegetables, Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Thigh with Skin. more...
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1635 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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