Weigh In record (no journal entry) for 18 October 2011
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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2067 kcal
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Fat: 101.53g | Prot: 67.60g | Carb: 200.90g.
Breakfast: Bean & Cheese Taco. Lunch: Kumamoto Tonkotsu Ramen, Buttermilk Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Monterey Ranch Crispy Chicken Sandwich, Crispy Chicken Patty. more...
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gaining 0.7 lb a week
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