Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Emi123
Journal
19 May 11
Emi123's Journal, 19 May 2011
Emi123's Profile
< Previous Entry
|
Next Entry >
Little bit closer, but for nearly three weeks work its a little bit shit....
159.0 lb
Lost so far:
2.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2011:
886 kcal
Fat: 32.26g | Prot: 50.00g | Carb: 101.57g.
Breakfast:
Strawberries, Strawberries.
Lunch:
Prawn Noodle Salad.
Dinner:
Corner, Prawns.
Snacks/Other:
Wispa, Toasted Whole Wheat Bread.
more...
2000 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Emi123's weight history
view complete history