Weigh In record (no journal entry) for 06 September 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2011:
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1472 kcal
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Fat: 66.75g | Prot: 48.97g | Carb: 172.57g.
Breakfast: Fruit Loaf, Strawberries. Lunch: Cheeseburger, Deep Fried Potato French Fries (from Frozen), Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned). Dinner: Asparagus, Mashed Potato, Goats Cheese Tart. Snacks/Other: Egg Custard Pie, Digestive, Custard Doughnut, Strawberries. more...
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2086 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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