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Emi123
Journal
13 Jul 11
Emi123's Journal, 13 July 2011
Emi123's Profile
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for fucks sakee let tomorrow be a loss.....please....please....please....im genuinely begging
151.0 lb
Lost so far:
10.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2011:
726 kcal
Fat: 21.74g | Prot: 21.93g | Carb: 111.01g.
Breakfast:
Breakfast Bar.
Lunch:
Baguette.
Dinner:
White Bread, Cheesecake with Fruit.
Snacks/Other:
Raspberries, Turkey.
more...
2157 kcal
Activities & Exercise:
Sitting - 10 hours, Shopping - 2 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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