Emi123's Journal, 07 June 2011

yay....ish

156.0 lb Lost so far: 5.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

---

621 kcal

Fat: 15.76g | Prot: 17.67g | Carb: 107.73g.   Breakfast: Curiously Cinnamon, Grapes, Strawberries. Lunch: Strawberry Nutrigrain, Salami, Grapes. Dinner: Peanut Butter, White Roll, Tinned Tomatoes. Snacks/Other: Marshmallows. more...

1843 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...