Emi123's Journal, 04 June 2011

i hate myself right now

158.0 lb Lost so far: 3.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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368 kcal

Fat: 6.32g | Prot: 21.64g | Carb: 59.15g.   Breakfast: Apples, Grapes. Lunch: Cherry Tomatoes, Lettuce Salad with Assorted Vegetables. Dinner: Tomatoes, Onions, Prawns. Snacks/Other: Oatcakes. more...

1926 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...